Change is how we grow

Change can be scary. We are all creatures of habit and when our lives change, it can be uncomfortable. However, being uncomfortable may not be negative. To lose weight, we change our eating and activities habits. It may be “uncomfortable’ for a period of time, but the results that come from this change are worth it. […]

Happy 4th Of July

We wish you all a safe and fun 4th of July. The 4th is the day that we celebrate our independence. We thought for fun we would dig up a few interesting facts about this holiday. Here you go: 1. Author Kenneth C. Davis has revealed that the 2nd of July may actually be the more […]